Programs

Corporate Wellness Programs

If you can’t picture your employees doing trust falls and high ropes courses…

Groove Therapy™ is the fun and rewarding team building experience you’re looking for!

Project Experience

American Holistic Nurses
Albert Scheitzer Foundation
cropped-scsm_horizontal_full-blue-315x105
Society for ethnomusicology (1)
Core-Legacy-Horizontal-Stacked-Close-white-300x114
kent-state-university-stacked-logo
main-street-kent
one world day
Grammy Foundation
Celebrate Kent

Drumming events are highly rated and memorable team-building activities. Whether you are meeting for C-suite restructuring or all-hands vision-casting, GROOVE SESSIONS® advance the highest ideals of your organization.

Every body can move or be moved by groove.

Our team welcomes yours into drumming rhythms that are easy to catch on to and fun to play. You don’t need any special equipment, and participants can join in-person or virtually. Enhancements to the drumming group experience include the GROOVE THERAPY™ principles of purpose, insight, communication, belonging, confidence, creativity, and security. Practicing these principles through drumming together elevates, transforms, and harmonizes your team toward the highest ideals of human-to-fellow-human connection.

Enjoy true partnership with your team. CLICK HERE to ask us how!

Enliven your team with a customized mental wellness program from a single hour to a year-long series

Need a Speaker?

Interprofessional focus makes Laurel’s talks relatable and interactive. See suggested topics below or request a customized topic for your parent group, school, corporation, civic organization, clinic, or healthcare system.

GROOVE THERAPY: Embedding the benefits of groove-based drumming in the practice of mental wellness. Hands-on experience with the uplifting practice of groove-based drumming especially designed for health care leaders. During this workshop, Laurel guides participants through the GROOVE THERAPY™ principles and touches on the neuroscience and meaning-making that make groove-based drumming so good for humans. No experience and no drums are necessary. If your body can move or be moved by music, you’re fully qualified to benefit from this session.

What to expect in an integrative psychiatry appointment. Looking at the root causes of mental health challenges is the future of psychiatric care. In this hour-long session, Laurel highlights the techniques that give integrative providers insight toward long term remission and recovery for their patients.

Designed to flourish. Physical and emotional pain contribute greatly to human suffering. This session focuses on identifying sources of suffering and paths toward relief, including the three-minute anti-anxiety remedy that Laurel teaches her own patients.

GROOVE THERAPY: Embedding the benefits of groove-based drumming in the practice of mental wellness. Hands-on experience with the uplifting practice of groove-based drumming especially designed for health care leaders. During this workshop, Laurel guides participants through the GROOVE THERAPY™ principles and touches on the neuroscience and meaning-making that make groove-based drumming so good for humans. No experience and no drums are necessary. If your body can move or be moved by music, you’re fully qualified to benefit from this session.

What to expect in an integrative psychiatry appointment. Looking at the root causes of mental health challenges is the future of psychiatric care. In this hour-long session, Laurel highlights the techniques that give integrative providers insight toward long term remission and recovery for their patients.

Designed to flourish. Physical and emotional pain contribute greatly to human suffering. This session focuses on identifying sources of suffering and paths toward relief, including the three-minute anti-anxiety remedy that Laurel teaches her own patients.

Individual & Family Programs

Register for Jan 13-Feb 19, 2024

Designed for couples who want to harmonize their relationship and achieve their life purpose. This six-week program, including a luxe retreat, leads couples to explore insight, communication, belonging, confidence, creativity, and security through groove-based drumming rather than confrontation and dragging up the past. Couples will experience deepening connection to overcome challenges and create a fulfilling life together. Don’t miss this opportunity to live a more purposeful life and cross the finish line side-by-side and hand-in-hand.

Upcoming dates:
Jan 13-Feb 19, 2024
May 18-Jun 24, 2024
Sep 21-Oct 28, 2024

Choose your experience:
Five live virtual workshops and all-inclusive, in-person 3-night/2-day luxe retreat – $2999

OR
Five virtual workshops and full weekend retreat plan for your choice of location (including accommodation, restaurant, pampering massage, and local entertainment and sightseeing options) – $497

Payment plans available – just ask!

Jan 13-Feb 2024

  • CLICK HERE for live virtual workshops and in-person luxe retreat
  • CLICK HERE for live virtual workshops and virtual retreat

May 18-Jun 24, 2024

  • CLICK HERE for live virtual workshops and in-person luxe retreat
  • CLICK HERE for live virtual workshops and virtual retreat

Sep 21-Oct 28, 2024

  • CLICK HERE for live virtual workshops and in-person luxe retreat
  • CLICK HERE for live virtual workshops and virtual retreat

For action-takers who want to operate from a position of calm and purpose. Experience transformation at the level of your nervous system using:

  • Groove-based drumming to build focus and concentration
  • Primitive reflex integration to move away from patterns of pain
  • Big picture thinking to enter your zone of genius

Community membership includes:

  • New focus for every month including the GROOVE THERAPY™ principles of purpose, insight, communication, belonging, confidence, creativity, and security and many more!
  • Weekly training videos showing the exact movements and methods to tone the nervous system in easy and fun ways
  • Monthly live Q&A – ask your question in advance and access the replay for individualized attention
  • All trainings on-demand with more added all the time
  • High-vibe connections with other individuals seeking to flourish physically, emotionally, and relationally

Monthly subscription of $197 (bi-weekly payments available) with a 6-month commitment

Groove Sessions® is the perfect place to start enjoying group drumming.

Your brain connections and composition are constantly changing. This is called neuroplasticity, and it’s a natural phenomenon that allows your brain to adapt and change over time.

When you drum together, you’re creating new neural pathways in your brain. This can help improve your mood, reduce stress, and increase your cognitive function.

You can literally drum your way to a healthier brain.

Join us Thursdays at 8pm EST for free GROOVE SESSION® live!

FREE!

Clinician Programs

Want to practice GROOVE THERAPY™?

Our purpose is to make GROOVE THERAPY™ as ubiquitous to mental wellness as sleep, nutrition, and exercise.

Join the inaugural cohort of Advanced Trained GROOVE THERAPY™ facilitators. This manualized program takes a weekend to learn and can be shared for a lifetime, bringing the benefits of groove-based drumming for mental wellness to every home, school, corporation, clinic, civic organization, and health care system.

To be announced

In plain language, GROOVE THERAPY lays out how groove-based drumming gives us an immediate lift and gets to the heart of things that really matter.

This book shares the neuroarts reseach revealing why groove-based drumming is so great for mental wellness.
…and there is no toxic dose of groove!

GROOVE THERAPY introduces a new model for mental wellness exploring principles of purpose, insight, communication, belonging, confidence, creativity, and security.

$27 presale

Groove Sessions® is the perfect place to start enjoying group drumming.

Your brain connections and composition are constantly changing. This is called neuroplasticity, and it’s a natural phenomenon that allows your brain to adapt and change over time.

When you drum together, you’re creating new neural pathways in your brain. This can help improve your mood, reduce stress, and increase your cognitive function.

You can literally drum your way to a healthier brain.

Join us Thursdays at 8pm EST for free GROOVE SESSION® live!

FREE!

Coming in 2024

Connecting point for pioneers in mental wellness

I’m ready for the podcast! CLICK HERE